Thursday, December 13, 2012

Roasted veggies for a cold night!

3 zucchini's- quartered & cut into 1 inch pieces

2 cartons of baby portobello mushrooms. -De-stemmed & cut in half.

3 cloves of garlic- large dice.

1/2 purple onion diced

1/4 teaspoon of crushed red pepper flakes

3 tablespoons of good olive oil

3 tablespoons of good steak sauce

1 tablespoon of dried basil

Kosher salt & black pepper to taste

Heat oven to 400 degrees. Toss ALL ingredients together EXCEPT for steak sauce. Roast until tender. Around 20 minutes. Add steak sauce and turn oven to BROIL until caramelized.

This is a shot of veggie bliss. Easy, easy, easy! I have ( on occasion ) added chicken breast and served with brown rice. Simple & satisfying. Remember, you can, ROCK THAT PLATE!

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